Weekly plans
Three levels. One price. Pick by appetite.
Every plan holds protein at 38g per entrée. What changes between the levels is the carbohydrate and the calories. They all cost the same, so choose the one you can actually live on — not the one that looks cheapest.
Weight Loss Level 1 Plan
You're a fan of flavour-rich foods? Start here.
Steady weight loss. Healthy lifestyle.
Average across the entrées in this plan.
| 1 entrée / day | $111.94 / wk | $18.66 a meal |
|---|---|---|
| 2 entrées / day | $199.87 / wk | $16.66 a meal |
| 3 entrées / day | $299.81 / wk | $16.66 a meal |
Weight Loss Level 2 Plan
A very balanced plan, easy to stick to.
Lose fat, gain muscle, get fit. Sustain your results.
Average across the entrées in this plan.
| 1 entrée / day | $111.94 / wk | $18.66 a meal |
|---|---|---|
| 2 entrées / day | $199.87 / wk | $16.66 a meal |
| 3 entrées / day | $299.81 / wk | $16.66 a meal |
Weight Loss Level 3 Plan
Previous dieting experience is recommended.
Quickest way to lose weight.
Average across the entrées in this plan.
| 1 entrée / day | $111.94 / wk | $18.66 a meal |
|---|---|---|
| 2 entrées / day | $199.87 / wk | $16.66 a meal |
| 3 entrées / day | $299.81 / wk | $16.66 a meal |
One-time orders
Not ready to commit? Order a single delivery off this week’s menu at $17.35 an entrée, with no subscription and nothing to cancel.
Browse this week’s menuNot sure which level?
Book a free phone consultation. We will go through your intake form, work out where you are starting from and pick a level with you. You can change it at any time.
Book a consultationLifestyle changes with healthy meal plans
Our healthy meal plan delivery in Toronto is for those looking for robust and healthy food delivery services within the Greater Toronto Area. Do not confuse this service with delivery kits, where you only receive the ingredients for meal preparation. Our service delivers healthy meals and snacks to your doorstep, eliminating all the work that goes into food preparation and cooking.
Take the guesswork out of healthy eating
For most people, diet transitioning is a nightmare because they do not know where to start. You do not need to spend hours browsing the web searching for a nutritious diet plan. Every meal on our menu is portioned and balanced, so you are not continually questioning your diet.
Save the time you would spend planning
Canadians spend at least 37 minutes on average preparing one meal, which adds up to about four hours every week — before you count the shopping list, the supermarket trip and the washing up. Weekly plans give you a variety of food that is ready to eat, so you can spend those hours on something you would rather be doing.